Podcasts

Explore Shannah's vast podcast library.

Get in touch to book a guest appearance for your show.

Podcasts

Explore Shannah's vast podcast library.

Get in touch to book a guest appearance for your show.

Podcast Library

Choose an episode to listen to Shannah's expert insights

Talking Trading

Secrets to a Happy Trading Life

Talking Wealth

Designing Your Ideal Future with a Clear Vision

The Very Brave Podcast

The Brave Collaboration

Making it Count with Julie Hyde​

The impact of collaborating in your 50s​

Zach Rance Podcast USA​

Shannah Kennedy and the Value of building a Life Plan​

Talking Nutrionelly

High Performance Self Care with Shannah Kennedy​

Your Brilliant Career

The YOU in your career​

David Meltzer USA

Office Hours – Why we all need a Life Plan​

The Very Brave Podcast​

Bravely Leaning into Rest with Shannah Kennedy​

The Autoimmune Hour

Chronic Fatigue Syndrome with Shannah Kennedy​

Kamalaya Wellness for Life Podcast​

Loneliness in an age of connectivity​

Voice America - Resiliency Within

The Value of a Life Plan​

Soulivity USA with Brian Johnson

Create Your Life Plan​

Making it Count with Julie Hyde

Why you Need a Life Plan

Pure Health Hub

The skills you need to build your best life

Spa It Girl Podcast

Vision Boards – How to Make Your Dreams a Reality

The Aging Project

Aging well doesn’t just ‘happen’

The Balanced Theory with Erika de Pellegrin

Building a Life Plan, The Cost of Burnout & Unlearning Habits

WB40 The Good Girl Confessional

Best Selling Author Shannah Kennedy – The Life Plan

Healthy-ish Body and Soul

Break out of your New Year funk with Shannah Kennedy

Healthy-ish Extra

Power Planning your Year

Life's a Beach with Hoppo

Shannah Kennedy Returns

The Burnout Show with Jess Jones

Over coming Chronic Fatigue Syndrom

The Podcast with Annelise Worn

Strategic Life Plans with Shannah Kennedy

Straight Forward with Kim McKay

Plan B – What to do when Life Happens

The Grass is Greener with Tim Henry

Plan B – When life throws you a curve ball

Secrets of Successful Business

Feeling Overwhelmed? Maybe it's time for Plan B!

Energetic Radio

Shannah Kennedy Plan B

Empowered with Revie Jane

Burnout Specialist Shannah Kennedy

Funny Business

A guide to navigating and embracing change with Shannah Kennedy

Healthy-ish Body and Soul

4 Steps to embracing change (even when it sucks)

The Story Box with Jay Fantom

Why everyone needs a Plan B

Breakfast Bits with Sally-Anne Whitten

Life Lessons and Plan B

Roll with the Punches with Tiff

Plan in Pencil with Shannah Kennedy

Go Well

Shannah Kennedy - Plan B

The Hidden Why

The Life Plan

Spa It Girl

A guide to navigating & embracing change

Centred in the City

Staying Centred while navigating change with Shannah Kennedy

Steph Sanzaro Podcast

Pivoting to Plan B

Inspiration Rising

Developing a Life Plan

Roll with the Punches

Shannah Kennedy and the tomato plant

Life's a Beach with Hoppo

Shannah Kennedy & Yatesy’s Cruel Prank

Bend it like Bamboo

The Resilience Show

Plugged & Unplanned with Tony Nash

Tony Nash interviews Shannah Kennedy

Funny Business

Lessons from the life coach

Savvy Mumma Podcast

Values, Purpose & Our Finances

Energetic Radio

The Life Plan

Brolosophy

Shannah Kennedy on life coaching purpose and mental health

The Daily Talk Show

From Chaos to Calm with Shannah Kennedy

Energetic Radio

Achieve your visions and goals with Shannah Kennedy

EPISODES

Read about and listen to Shannah's podcast appearances

Talking Trading

Secrets to a Happy Trading Life

In this episode of Talking Trading, host Louise Bedford talks to renowned strategic life coach, Shannah Kennedy, about the secrets to a happy trading life. Kennedy shares insights on how to turn setbacks into life lessons, defining values, and generating good habits.

13th of June, 2023

Talking Wealth

Designing Your Ideal Future with a Clear Vision

Are you tired of being stuck in your current situation and feeling like you need to take control of your life’s journey? As Shannah shares in this eye-opening interview, you can achieve this by designing your ideal future and setting a clear path as to how you will achieve it.

The Very Brave Podcast

The Brave Collaboration with Shannah Kennedy & Colleen Callander

As professionals, women tend to find their fair share of loneliness in many areas. Whether self-employed or at the top of our corporate career, we often put our noses to the grindstone and climb the rungs of the ladder until we reach the success we’ve been striving for.

Zach Rance Podcast USA

Shannah Kennedy and the Value of building a Life Plan

Shannah shares the importance and value of building a life plan, how to get back to the basics and simplify your life, as well as life and wellness skills you can begin practicing today, and so much more.

Talking Nutrionelly

High Performance Self Care with Shannah Kennedy

In Episode 20 we hear from Shannah Kennedy, high performance Life Coach of 20 years. Best selling author, motivational speaker, transition specialist, Mum, Wife and wellbeing enthusiast. Having suffered chronic fatigue syndrome for many years herself, building a base of wellbeing into each and every client engagement is a critical pillar within Shannah’s approach.

Your Brilliant Career

The YOU in your career

Being happy and performing well at work can sometimes feel like conflicting goals. One part of us craves the over achievement and other side, wants calmness and more stability in our lives – and yet, work trumps most of the time.

David Meltzer USA

Office Hours – Why we all need a Life Plan

Join Shannah as she guest appears on episode number 386 of Office Hours, hosted by David Meltzer.

22nd of September, 2022

The Very Brave Podcast

Bravely Leaning into Rest with Shannah Kennedy

“I just really try and show up every day. I think that’s the most important thing, for me, as a brave and courageous and kind and calm and confident human.” You are the asset. You are the glue keeping things together. So you need to take care of you. This was made painfully clear to Shannah Kennedy as she navigated a lucrative but life stealing career in sports.

The Autoimmune Hour

Chronic Fatigue Syndrome with Shannah Kennedy

We welcome one of Australia’s foremost strategic executive life and health coaches Shannah Kennedy, chronic fatigue syndrome (CFS) thriver and author of the new book ‘The Life Plan: Simple Strategies for Building Confidence in a Changing World.

Kamalaya Wellness for Life Podcast

Loneliness in an age of connectivity

In our sixth episode of the second season of the ‘Wellness for Life’ podcast, we talk about loneliness. After over two years of isolation and challenges that many people have been put through, connectivity became a serious issue. Because of prolonged social distancing people now must re-learn how to be social and how to talk with others face-to-face.

Voice America - Resiliency Within

The Value of a Life Plan

Elaine Miller-Karas will amplify the message of hope, healing and resiliency she has learned from our world community as she has traversed the globe after human made and natural disasters. Hope often springs forth in response to suffering and trauma. Our beliefs and our wellbeing are being challenged during these unprecedented times.

31st of May, 2022

Soulivity USA with Brian Johnson

Create Your Life Plan

This week, Brian is joined by Life Coach and Author Shannah Kennedy: With over 15 years experience to her name, Shannah Kennedy is one of Australia’s foremost strategic life coaches. Her proven expertise enables clients to gain control of their lives in order to achieve their visions and goals. With an intuitively tactical yet caring approach, Shannah applies her knowledge, energy, drive and spirit to motivate and inspire others to shift their life, career and business dreams to reality.

22nd of May, 2022

Making it Count with Julie Hyde

Why you Need a Life Plan

Whether it’s the loss of a relationship, a medical diagnosis, or a change in your career, we all know the feeling of no longer being in control. In this powerful conversation, Shannah shares her strategies to help you find clarity and move forward into your plan B with purpose.

Pure Health Hub

The skills you need to build your best life

Shannah Kennedy is a gun at Self-Mastery. Her clients include C-suite executives, Elite sports people, entrepreneurs and Mums and Dad’s knowing they need to upskill their wellbeing life skills but are chasing the tools to do so.

8th of April, 2022

Spa It Girl Podcast

Vision Boards – How to Make Your Dreams a Reality

Yvette Le Blowitz Podcast Host sits down with Shannah Kennedy to find out more about her Health & Happiness Vision Board Kit and how we can create our own Vision Board at home.

The Aging Project

Aging well doesn’t just ‘happen’

Join Shelley for episode #8 of The Aging Project Podcast, as she chats to Shannah about business plans, burnout, chronic fatigue, planning for the future, celebrating ourselves and routines.

The Balanced Theory with Erika de Pellegrin

Building a Life Plan, The Cost of Burnout & Unlearning Habits

Today I am joined by Shannah Kennedy who shares her thoughts and knowledge on why we need a life plan. Think about it … we are not our jobs – it’s what we do, not who we are. So who are we? She shares the cost of burnout on her personal health. how to draw a line between your hobbies/passions and life, flipping guilt for not being productive, unlearning habits and dealing with expectations. My final sneak preview is her thoughts on why high performers need to value rest and recovery (which often is so counter intuitive) to perform sustainably.

WB40 The Good Girl Confessional

Best Selling Author Shannah Kennedy – The Life Plan

Today in the Confessional, Sandy chats with Shannah Kennedy who is a Life Coach and the best selling author of 7 books that have been changing the way people live their lives, including the extremely popular The Life Plan and her latest book, Plan B.

31st of January, 2022

Healthy-ish Body and Soul

Break out of your New Year funk with Shannah Kennedy

It might be the New Year, but many of us are feeling uninspired, lacking motivation and just a bit…blah. Shannah Kennedy is a life coach and author, and talks through the importance of vision boards – and how to create your ideal one – to shake-off any pandemic-induced New Year funk.

Healthy-ish Extra

Power Planning your Year

It might be the New Year, but many of us are feeling uninspired, lacking motivation and just a bit…blah. Shannah Kennedy is a life coach and author, and talks through the importance of vision boards – and how to create your ideal one – to shake-off any pandemic-induced New Year funk.

Life's a Beach with Hoppo

Shannah Kennedy Returns

This week Shannah Kennedy returns to the beach shack to talk all about her new book: Plan B

The Burnout Show with Jess Jones

Over coming Chronic Fatigue Syndrom

Shannah Kennedy’s fast-paced lifestyle in her 20s saw her married to her job; an achivement junkie, A-type, overachieving perfectionist, consumed by work, keeping fit and partying hard. This way of life cost her her health, landing her with chronic fatigue syndrome.

The Podcast with Annelise Worn

Strategic Life Plans with Shannah Kennedy

In this episode I interviewed the incredible Shannah Kennedy. You may have her name, or read one of her books. Shannah is a renowned life coach who focuses on helping people have a plan for their life, and prioritise themselves while going after what it is they most want.

Straight Forward with Kim McKay

Plan B – What to do when Life Happens

What do you do when life throws you a curveball? When burnout rears its ugly head? Shannah Kennedy is a life coach, wellbeing specialist and best-selling author who has experienced it all. She has worked with Olympic athletes, executives, and business owners, helping them to build their roadmaps to succeed in life, health and wellbeing.

The Grass is Greener with Tim Henry

Plan B – When life throws you a curve ball

Change can turn our plans, our lives and our dreams upside down. Whether you have faced a redundancy, dealt with a break-up, been in an accident, lost a loved one, had a health scare, or been impacted by an economic downturn, your ability to navigate through the change process and create an alternative plan will be the key to your future happiness.

Secrets of Successful Business with Justine McLean

Feeling Overwhelmed? Maybe it's time for Plan B!

Today, we’re going to dive into Shannah’s new book, Plan B: A Guide to Navigating and Embracing Change. In this episode, Shannah shares some simple tools to help you navigate life when it’s not working out quite the way you planned. I think we could all use a little Plan B right now!

Energetic Radio

Shannah Kennedy Plan B

This week I am thrilled to have the incredible Shannah Kennedy back on the podcast for a second time. Shannah is a global superstar, life coach, seven-time best selling author and most of all, a lovely and inspiring human.

Empowered with Revie Jane

Burnout Specialist Shannah Kennedy

This week I chat with the inspiring Shannah Kennedy. Shannah is a best-selling author, motivational speaker and accredited life coach with over 20 years of experience. Shannah is a wealth of knowledge in her craft and I can’t wait for you to hear our amazing chat.

Funny Business

A guide to navigating and embracing change with Shannah Kennedy

Shannah Kennedy is an Executive Life Coach, Business Strategist, Author and Wellbeing/Transition Specialist.

Healthy-ish Body and Soul

4 Steps to embracing change (even when it sucks)

Whether it’s, er, a pandemic, a break-up, redundancy, or a health scare, sometimes life throws us a mega-sized curveball. Life coach and author of new book Plan B, Shannah Kennedy discusses her four-step approach to getting through the sh** and finding your best plan B.

The Story Box with Jay Fantom

Why everyone needs a Plan B

With over 15 years of experience to her name, Shannah Kennedy is one of Australia’s foremost strategic life coaches. Her proven expertise enables clients to gain control of their lives in order to achieve their visions and goals.With an intuitively tactical yet caring approach, Shannah applies her knowledge, energy, drive, and spirit to motivate and inspire others to shift their life, career, and business dreams to reality.

Breakfast Bits with Sally-Anne Whitten

Life Lessons and Plan B

Catch up with the latest interviews and news with 2TM’s Breakfast host Sally-Anne Whitten. In this episode, Sally interviews Shannah Kennedy on some of her life lessons and the need to have a Plan B.

Roll with the Punches with Tiff

Plan in Pencil with Shannah Kennedy

She is back… Our resident life-green thumb, tomato plant extraordinaire.. The Life Planner, Shannah Kennedy joining me for a conversation that right now is relevant for many. Plan B. Plan B is all about the pivot, the grief, the delay, the uncertainty, the unexpected and the planning in pencil and taking a damn detour when shit hits the fan in life.  I hope ya’ll find some gold nuggets… I know I did.

Go Well

Shannah Kennedy - Plan B

If having a life purpose resonates with you, listen in to this podcast with author and life coach Shannah Kennedy, as she really does provide a lot of information, value and tips in this interview with Cate.

The Hidden Why

The Life Plan

The Life Plan An inspiring conversation with Shannah Kennedy discussing her work and how we can find the path to the Ultimate Life. Many great life hacks and practices shared in this interview. Keep it simple!

Spa It Girl

A guide to navigating & embracing change

Yvette Le Blowitz, Podcast Host sits down with Shannah Kennedy to find out more about her brand new book Plan B – A guide to navigating and embracing change published by Penguin.

31st of July, 2022

Centred in the City

Staying Centred while navigating change with Shannah Kennedy

During this podcast episode, I get to speak with Shannah Kennedy who is a Master Life Strategist and Coach, Wellness-Specialist and Best Selling Author. Shannah emphasizes the importance of controlling the controllables when navigating uncertainty and change.

Steph Sanzaro Podcast

Pivoting to Plan B

In this episode we discuss her new book and some fundamental elements of adapting to change that the book guides the reader through. We gain some perspective into Shannah’s life, as someone who has managed chronic fatigue and depression for over 20 years. Shannah talks openly about these struggles, and does so to help others out there know that they are not alone.

Inspiration Rising

Developing a Life Plan

With over 15 years experience to her name, Shannah Kennedy is one of Australia’s foremost strategic life coaches. Her proven expertise enables clients to gain control of their lives in order to achieve their visions and goals.

3rd of June, 2021

Roll with the Punches

Shannah Kennedy and the tomato plant

Shannah tells me today how to look after myself like I would a tomato plant (just quietly, I fear for my own mortality based on my ability to keep plants alive). It’s analogy she’s going to write a book about and it makes the world of sense…

Life's a Beach with Hoppo

Shannah Kennedy & Yatesy’s Cruel Prank

This week, Hoppo chats with the successful Shannah Kennedy to hear about her journey towards becoming a life coach. Later on, Yatesy joins Hoppo in the Beach Shack to recount a cruel prank Hoppo played on him and we also hear from the fans in the mailbag.

Bend it like Bamboo

The Resilience Show

Welcome to The Bend Like Bamboo Resilience Show. Each week, I get to interview amazing people, who will share their inspiring stories of resilience. I dive deep into wonderful DNM’s with my very special guests, exploring their stories of how they have overcome adversity in their lives, professionally and personally.

Plugged & Unplanned with Tony Nash

Tony Nash interviews Shannah Kennedy

Booktopia’s CEO Tony Nash sits down with Shannah Kennedy, leading Australian business and life strategist, author of bestsellers ‘Simplify,’ ‘Structure,’ ‘Succeed,’ ‘The Life Plan’ and ‘Chaos to Calm’, and advanced certified life coach and NLP practitioner. They discuss mental health, setting goals, and being an introvert in the time of COVID-19.

Funny Business

Lessons from the life coach

Shannah Kennedy is a strategic life coach, best selling author and international speaker.

Savvy Mumma Podcast

Values, Purpose & Our Finances

In this interview with Shannah, we tackle the importance of purpose and values in our lives. We demystify what it’s all about, provide simple strategies on how to define them and uncover why it’s so important and pivotal in creating a life plan and a financial plan.

Energetic Radio

The Life Plan

Shannah Kennedy is a leading Australian business and life coach whose expertise enables clients to gain control of their lives and achieve their visions and goals. An Advanced Certified Coach and NLP practitioner, Shannah works individually and in groups with a diverse range of executives, entrepreneurs and sporting leaders, including Olympians and CEOs. As a coach, she uses her skills, energy, ambition, drive and spirit to motivate and inspire others to turn their dreams for their lives, careers and business into reality.

Brolosophy

Shannah Kennedy on life coaching purpose and mental health

Shannah Kennedy is one of the most sought-after strategists in Australia after working with a range of senior executives, elite athletes, entrepreneurs and organisations. Shannah’s unique insights, and emphasis on the need to find real balance and purpose in work and life, challenges the traditional definition of what it means to be successful and happy. Enjoy the show!

The Daily Talk Show

From Chaos to Calm with Shannah Kennedy

Shannah Kennedy is back! We chat about creating a structure to work at home, communicating as a leader, community and supporting those around you, and what sales and ambition look like in a time like this.

The Happy Hour

How to gain control of your life in order to achieve your visions and goals with Shannah Kennedy

Shannah was one of the first life coaches in Melbourne (studied it 20yrs ago) no one knew what the hell I was talking about. Shannah wanted to coach athletes into retirement.