Coaching
1:1 Coaching
Personalised Life Plans
Coaching
1:1 Coaching
Personalised Life Plans
Coaching
1:1 Coaching
Personalised Life Plans
“Life without a plan is like sailing without a compass. A life plan charts the course toward your dreams, ensuring every step is purposeful and every victory is celebrated. It’s the blueprint for building the life you truly desire.”
Midlife Coaching
Pivoting with Purpose
Prepare for Retirement, Life Beyond Sport, or a New Career Chapter
Midlife Coaching
Pivoting with Purpose
Prepare for Retirement, Life Beyond Sport, or a New Career Chapter
Unlock the Power of 1:1 Coaching
One-on-one coaching is the cornerstone of success for many, empowering individuals to craft extraordinary lives. Through direct phone or in-person consultations, Shannah Kennedy guides you to greater focus, motivation, efficiency, and productivity.
Fuelled by foundational wellbeing and self-care, Shannah helps you envision your future with unrivalled clarity, establishing systems, direction, and inspiration. She’s dedicated to helping you build a comprehensive life plan, encompassing both your personal and professional aspirations.
Confidentiality is paramount in all coaching sessions, fostering a safe space to break barriers hindering your success. Challenged and supported, you’ll elevate your achievements, satisfaction, and life balance.
Ready to explore the transformative potential of one-on-one coaching? Reach out to delve into the tailored structure, policies, procedures, and pricing for individual coaching with Shannah. Book your free discovery call now.
“Shannah–you helped me to GOLD, thank you so much.”
Alisa Camplin OAM, Gold Medal Winter Olympian
“Shannah–you helped me to GOLD, thank you so much.”
Alisa Camplin OAM, Gold Medal Winter Olympian
Coaching Packages
Executive Coaching, Life Coaching & Transition Coaching Inclusions
Executive Coaching
Executive Coaching
Executive coaching programs designed to accelerate professional success, enhance productivity, and foster self-reliance. Whether you’re a business owner, aspiring Director, budding Board Member, or seasoned CEO, Shannah equips executives to excel both in and out of the office.
With a focus on clarity, confidence, and simplicity, Shannah’s coaching empowers professionals to strike a balance between their professional and personal lives, reignite passion, and step out of comfort zones for growth.
Under Shannah’s guidance, executives develop a solid foundation of wellbeing and simple habit structures to prevent burnout and create sustainable success.
“Who is on your team to plan your life and career, so both can be brilliant at the same time?”
“Shannah is Australia’s Master Life Planner. She has undeniable, high performance, result orientated knowledge and has been instrumental in my career success for the long term.”
– Nicole French, Director, Marshall White Real Estate
PACKAGE
- Personalised Roadmap: Tailored 10-20yr plans for your unique goals.
- Ongoing Strategy Sessions: Regular check-ins for focus and adaptability.
- Accountability: Consistent progress with goal tracking.
- Holistic Approach: Balance mental health, relationships, career, and growth.
- Future Visioning: Set inspiring short and long-term goals.
- Strategic Planning: Effective habits, routines, and quarterly reviews.
- Success Toolkit: Tools for energy, mindset, leadership, and adaptability.
- Executive Coaching: Expert guidance on productivity, confidence, passion, communication, leadership, balance, problem-solving, and career sustainability.
Program Inclusions:
- 6 or 12 month program
- All course materials
- 1:1 private sessions
- Unlimited email support
Life Coaching
Life Coaching
Life Coaching transcends mere guidance; it’s a transformative journey where you’ll not only develop a visionary life plan but also acquire essential life and wellness skills.
Through personalised 1:1 coaching, you’ll feel refreshed, refocused, and refuelled—prepared to conquer your goals with newfound calm confidence, clarity, and purpose.
Experience a transformative journey prioritising your wellbeing, where we delve into uncovering your values and what’s most important to you, crafting your own 20-year life plan, setting boundaries for a balanced life, prioritising mental, physical, and emotional health, setting and achieving goals, future visions, and habits, while also learning to avoid burnout and building resilience through mindset work.
Whether you seek balance, clarity amidst chaos, or a roadmap to achieve your dreams, Shannah tailors to your unique aspirations and challenges.
“I give you permission to pause, to reset, refocus and review. I coach the gap between where you are today and where you aspire to be in the future. I give you the “how to”, I support you through change as your trusted confidante.”
“Shannah Kennedy is one of the best life coaches I have come across. She delivers practical and useful tools to help you be the best version of yourself.”
– Deborah Hutton, Media Personality
PACKAGE
- Personalised Roadmap: Tailored game & life plan for your goals.
- Ongoing Coaching: Regular sessions for focus and adaptability.
- Accountability Partnerships: Consistent progress with check-ins.
- Holistic Approach: Balance mental health, relationships, growth, and career.
- Future Visioning: Set and achieve inspiring life goals.
- Strategic Life Planning: Effective habits and routines for productivity.
- Life Skills Toolkit: Tools for energy, mindset, communication, and adaptability.
- Personal Coaching: Expert guidance for time management, confidence, passion, balance, goal setting, and wellbeing.
Program Inclusions:
- 2 month program, option for 6 months
- All course materials,
- 1:1 private sessions
- Unlimited email support
Midlife Coaching
Midlife Coaching
Midlife is a whirlwind of change—parents passing away, kids leaving, job shifts, and health revelations. Amidst this stirring period, it’s crucial to address your Midlife Plan. Transitioning from a sports career or contemplating retirement requires careful preparation. Athletes, renowned for their resilience, unlock their full potential with Shannah’s expertise.
Shannah’s strategic transition coaching empowers each individual, crafting a purpose-filled future alongside their life goals. Athletes seamlessly transition with mastery in goal setting and overcoming limiting beliefs.
For those on the 5-10yr runway to retirement or seeking a new path, Shannah offers tailored career transition coaching. Clients find their true selves in her safe space, embracing change with unwavering confidence and boundless enthusiasm
“Midlife coaching: Your guide to reclaiming purpose, mastering change, and shaping your best chapter yet.”
“I was introduced to Shannah at a time of major change in my professional life. Shannah was a fantastic support and sounding board and certainly helped give me clarity and most importantly perspective on what is really important in life.”
– James Neale, CEO Activation Union
PACKAGE
- Personalised Midlife Roadmap: Tailored life plan for navigating midlife transitions.
- Ongoing Coaching: Regular sessions for adapting to midlife changes.
- Accountability Partnerships: Consistent progress with support during midlife.
- Holistic Midlife Approach: Address parental loss, empty nest, career shifts, health, and growth.
- Future Visioning for Midlife: Set inspiring goals for the next chapter.
- Strategic Planning for Midlife: Effective habits and routines for fulfillment.
- Midlife Skills Toolkit: Tools for managing grief, freedom, career, health, and dreams.
- Midlife Coaching: Expert guidance to rediscover purpose and design your next chapter.
Program Inclusions:
- 2 month program, option for 6 months
- All course materials,
- 1:1 private sessions
- Unlimited email support
Coaching Clients
Take a look at what Shannah's coaching clients have to say
Mastering Personal Excellence, Igniting Executive Wellbeing, and Crafting Life Plans with Unwavering Clarity, Purpose, and Direction.
Start your journey with Shannah today and get on the fast track towards your ultimate success.
