Step 1: Set a daily morning habit routine
How you wake up in the morning determines the rest of your day. So be clear about how you want to start it so the day is great, abundant and happy. Our mind is like a muscle so we need to train it well. My morning routine is… before I even get out of bed, I state my intention for the day, take 3 breathes and be grateful for what I have. Then I get up and move my body every morning and tell myself that it is a great day! If we wake up and tell ourselves we are tired and stressed and can’t be bothered, our day will follow suit.